ANIKET.FITApply to Work With Aniket
Coaching for Women with PCOS · Since 2018

PCOS coaching that actually works — without crash diets or punishing workouts.

I'm Aniket. For 7+ years I've coached women with PCOS to lose fat, regulate their cycles, and rebuild energy through training and nutrition built around how their bodies actually work. I take on a small number of clients at a time.

See If We're a Fit

I read every application myself.

Who This Is For

I don't work with everyone. Here is exactly who I work with.

  1. 01

    You have been diagnosed with PCOS or PCOD.

    Not suspected. Not self-diagnosed. Confirmed.

  2. 02

    You have tried things before — and they did not work.

    Generic plans built for generic bodies. This is different.

  3. 03

    You want to understand your body, not just follow a plan.

    I'll teach you the why. You will never need to guess again.

  4. 04

    You are ready to be consistent for at least 90 days.

    Results with PCOS take time. Anyone telling you otherwise is selling you something.

If this sounds like you, your next step is an application.

How It Works

Simple. Intentional. Built around you.

Step 01

You Apply

Fill out a short form. I read every word of it myself.

Step 02

I Decide

If I think we are a fit, I'll reach out to schedule a call. If not, I'll tell you honestly.

Step 03

You Begin

I build you a custom plan. You get direct access to me. No templates. No handoffs to a junior coach.

Aniket Giridhar, PCOS coach, portrait
7+
Years Coaching
PCOS / PCOD
Specialised Focus
Certifications
  • INFS
  • ISSA (USA)
  • PN
  • NSCA
About Me

I have spent seven years learning what the gym industry gets wrong about women with PCOS.

I began coaching in 2018. Early in my career, I noticed a pattern: women with PCOS were given the same programmes as everyone else, told to eat less and move more, and then blamed for their lack of results.

I spent years studying how hormonal conditions affect metabolism, recovery, training response, and nutrition needs. Today, my coaching is built on one principle: your PCOS is a variable to be understood, not an obstacle to be ignored.

I take on a limited number of clients at any time. This is not a course. It is not a group programme. It is direct, one-to-one coaching from me.

Testimonials

In their own words.

I had been told my whole life that PCOS made weight loss nearly impossible. Aniket was the first person who actually explained why — and then showed me what to do about it.
Priya R.Mumbai
Six months in, my cycles are more regular, my energy is back, and I have lost 9 kilos. I did not expect the health markers to move this fast.
Sneha M.Pune
The application process felt intimidating at first. Looking back, it was the thing that told me this was serious. He only takes people he can genuinely help.
Aisha T.Bangalore

Names and details shared with permission.